Weigh In record (no journal entry) for 24 January 2021
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1313 kcal
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Fat: 89.22g | Prot: 71.23g | Carbs: 49.86g.
Breakfast: Lacta Lacta Intense 60% Cacau e Café , Natural Life Farinha de Coco, Ovo, Requeijão, Morangos, Essential Nutrition Xilitol, Amoras, Mirtilos. Lunch: Chocolate com amendoim, Café (Infusão), Pepino (com Casca), Filé Mignon Grelhado, Alface, Salada Vinagrete, Estrogonofe de Carne, Hemmer Pepinos em Condimento Suave, Palmito. Snacks/Other: Bolo de xicara. more...
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Gaining 5.6 kg a Week
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lariiibm's Weight History
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