Weigh In record (no journal entry) for 24 January 2021
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85.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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828 kcal
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Fat: 44.70g | Prot: 27.83g | Carbs: 82.79g.
Breakfast: Гречка Отварная, Кофе с Молоком. Dinner: Чай, Сыр Российский, Савушкин Сыр Творожный Воздушный Зелень, Щедрые Хлебцы Гречневые, Гречка Отварная. Snacks/Other: Морковный Торт. more...
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Losing 1.4 kg a Week
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channee98's Weight History
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