Weigh In record (no journal entry) for 24 January 2021
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56.2 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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711 kcal
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Fat: 40.35g | Prot: 41.23g | Carbs: 54.10g.
Breakfast: Tortilla de Maíz, Aguacate, Jitomate, Lechuga de Hoja Verde, Zwan Pechuga De Pavo Bienestar. Lunch: Aceite de Oliva Extra Virgen, Calabacitas, Champiñones Cocidos (Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: Pimiento Rojo, Calabacitas, Noche Buena Queso Panela, Haiku Pasta Konjac. Snacks/Other: Dinat Semillas Peladas de Calabaza, Manzana Verde, Hummus, Peras. more...
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Gaining 4.2 kg a Week
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ZaraZombie's Weight History
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