Weigh In record (no journal entry) for 24 January 2021
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87.6 kg
Lost so far: 20.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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970 kcal
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Fat: 43.50g | Prot: 33.00g | Carbs: 116.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Meijer Kettle Cooked Mesquite BBQ Chips. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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