Weigh In record (no journal entry) for 24 January 2021
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114.5 kg
Lost so far: 4.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1063 kcal
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Fat: 65.85g | Prot: 56.99g | Carbs: 61.01g.
Breakfast: Egg Omelet , Tea with Milk. Lunch: Hard-Boiled Egg , Caesar Salad with Romaine. Dinner: Pizza Hut 9" Small Veggie Lover's Pan Pizza, Cheese Pizza. more...
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Losing 1.3 kg a Week
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Varuntym's Weight History
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