Weigh In record (no journal entry) for 24 January 2021
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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489 kcal
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Fat: 16.91g | Prot: 36.31g | Carbs: 52.20g.
Breakfast: Unión Granola con Miel de Abeja (25g), Yogur Griego, Plátano, Ecoandino Cacao Nibs. Lunch: Pechuga de Pollo a la Plancha, Lentejas Hervidas, Ensalada de Verduras Mixtas. more...
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Losing 4.9 kg a Week
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Blu Jinnie's Weight History
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