Weigh In record (no journal entry) for 24 January 2021
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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894 kcal
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Fat: 47.59g | Prot: 34.56g | Carbs: 91.95g.
Breakfast: Bananinha Paraibuna Bananinha. Lunch: Vapza Grão de Bico, Ovo Cozido, Pepino (Descascado), Tomates, La Vita Rúcula, Ragazzo Alface Americana. Dinner: Abacates. Snacks/Other: Laranjas, DIA Manga Rosa . more...
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Losing 1.4 kg a Week
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Cleiton Serrão's Weight History
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