Weigh In record (no journal entry) for 24 January 2021
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2021:
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2251 kcal
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Fat: 73.99g | Prot: 67.27g | Carbs: 189.44g.
Breakfast: 麥當勞 (McDonald's) 特選那堤(中), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條（小包）. Dinner: 貢丸湯, 水餃. Snacks/Other: 四海遊龍 豆漿, 裕珍馨 奶油酥餅, 珍煮丹 遇見. more...
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