Weigh In record (no journal entry) for 24 January 2021
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134.8 kg
Lost so far: 5.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1249 kcal
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Fat: 71.89g | Prot: 73.37g | Carbs: 79.10g.
Breakfast: Папа Может Сервелат Русский, Сыр Гауда, Помидоры, Ржаной Хлеб, Авокадо Авокадо, Вареное Яйцо. Lunch: Ленивые Голубцы. Dinner: Главпродукт Варенье Земляника Протертая с Сахаром, Сырники. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Gaining 0.5 kg a Week
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kotovaang's Weight History
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