Weigh In record (no journal entry) for 24 January 2021
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78 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2611 kcal
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Fat: 122.09g | Prot: 152.32g | Carbs: 216.93g.
Breakfast: Ülker Pötibör Bisküvi, Ülker Çiziviç, Ekmek, Sucuklu Yumurta, Bim Milföy. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Gaining 0.3 kg a Week
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asilaz53's Weight History
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