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Идём медленно, но верно!!!
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85.4 kg
Lost so far: 2.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1353 kcal
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Fat: 61.64g | Prot: 73.32g | Carbs: 185.52g.
Breakfast: Лаваш с творогом.. Lunch: Фермерский Продукт Творог 18%, Овсянка запаренная водой. Dinner: Яйцо Всмятку, Огурец (с Кожурой). more...
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steady weight
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Ирина @Д@'s Weight History
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