Weigh In record (no journal entry) for 24 January 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1214 kcal
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Fat: 30.86g | Prot: 48.64g | Carbs: 190.72g.
Breakfast: Café com Açúcar, Sadia Mussarela, Manteiga (com Sal), Pão Francês. Lunch: Salada de Frutas, Carne de Vaca Assada (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido), KFC Farofa. Snacks/Other: Café com Açúcar, Banana Nanica. more...
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Gaining 0.2 kg a Week
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Cleo Aguiar's Weight History
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