Weigh In record (no journal entry) for 24 January 2021
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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361 kcal
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Fat: 20.55g | Prot: 22.28g | Carbs: 27.74g.
Breakfast: Maydanoz, Limon, Yeşil Elma. Dinner: Ceviz, Maydanoz, Pınar Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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ozgecan_n's Weight History
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