Weigh In record (no journal entry) for 24 January 2021
|
82 kg
Lost so far: 4.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
260 kcal
|
Fat: 9.50g | Prot: 11.95g | Carbs: 31.05g.
Breakfast: Catupiry Requeijão Cremoso Light, Águia Salt Plus Integral, Italac Leite Desnatado, Linea Achocolatado Alfarroba e Cacau. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|