Weigh In record (no journal entry) for 24 January 2021
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98.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2256 kcal
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Fat: 85.45g | Prot: 63.57g | Carbs: 311.34g.
Breakfast: Liv Suco Detox. Lunch: Prats Suco de Uva, Biscoito de Polvilho, Requeijão, Visconti Torrada Integral, Taeq Sanduíche Natural Frango e Salada. Dinner: Batatas Fritas, Bife a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa 70% Cacau, Castanhas de Caju Torradas com Sal, Prats Suco de Laranja Integral, Salada de Frutas. more...
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2917 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Giovana Rosa's Weight History
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