Weigh In record (no journal entry) for 24 January 2021
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84.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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702 kcal
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Fat: 21.87g | Prot: 49.77g | Carbs: 80.23g.
Lunch: Банан. Dinner: Excess Free Брускетта с Творожным Сыром , Спагетти Болоньезе. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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