Weigh In record (no journal entry) for 24 January 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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870 kcal
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Fat: 37.43g | Prot: 36.83g | Carbs: 96.90g.
Breakfast: Кофе с Молоком, Сметана , Блины на Молоке. Lunch: Кофе с Молоком, Азовская Кондитерская Фабрика Халва Подсолнечная, Коркунов Конфета, Hortex Гавайская Смесь, Лента Свинина Корейка. more...
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Gaining 1.1 kg a Week
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Greencat001's Weight History
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