Weigh In record (no journal entry) for 24 January 2021
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1030 kcal
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Fat: 53.75g | Prot: 16.33g | Carbs: 123.50g.
Breakfast: Торт Сникерс. Lunch: Картофельное Пюре, Яшкино Конфеты Белая Черемуха. Dinner: Лента Сыр Плавленный Колбасный Копченый, МарС Твикс , Ермолино Блины с Творогом. more...
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Losing 0.7 kg a Week
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xs'minks's Weight History
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