Weigh In record (no journal entry) for 24 January 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2316 kcal
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Fat: 88.90g | Prot: 128.97g | Carbs: 241.02g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Coop Cioccolato Fondente Extra, Kellogg's Special K Classic. Lunch: Castagnaccio, Bistecca di Manzo, Rucola , Seppie, Riso. Dinner: Mela, Parmigiano (in Pezzi), Coop Mais Dolce, Bonduelle Cuor di Lattuga. Snacks/Other: Gelato Madre Gelato Nocciola. more...
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Losing 2.5 kg a Week
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distasimarco90's Weight History
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