Weigh In record (no journal entry) for 24 October 2013
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60.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1452 kcal
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Fat: 18.32g | Prot: 51.81g | Carbs: 274.47g.
Breakfast: Pão de Trigo Integral, Tirol Leite Desnatado. Lunch: Macarrão, Beterrabas, Cenouras. Dinner: Melão, Pão de Trigo Integral, Isabela Biscoito Salgado Cracker Integral, Morangos, Leite com Chocolate Desnatado. Snacks/Other: Nutry Barra de Fruta Banana, Morangos, Nutry Barra de Fruta Banana. more...
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Losing 1.4 kg a Week
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cibelepassos's Weight History
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