Weigh In record (no journal entry) for 24 January 2021
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55 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1022 kcal
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Fat: 47.80g | Prot: 59.57g | Carbs: 89.18g.
Breakfast: Абрикосовые Джемы и Варенья, Творог 5%. Lunch: Слойка (с Заварным Кремом). Dinner: Тушеные Овощи, Куриная Грудка Отварная, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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p_krivenchuk's Weight History
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