Weigh In record (no journal entry) for 24 January 2021
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114.1 kg
Lost so far: 1.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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297 kcal
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Fat: 17.79g | Prot: 10.91g | Carbs: 23.65g.
Lunch: Омлет или Яичница с Сыром, Marc Лимонное Печенье с Маком и Апельсиновой Цедрой, Худеем За Неделю Кофе Капуччино. more...
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Losing 2.1 kg a Week
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