Weigh In record (no journal entry) for 24 January 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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871 kcal
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Fat: 27.11g | Prot: 79.27g | Carbs: 88.56g.
Breakfast: Вареное Яйцо, Грейпфрут, Кофе. Lunch: Смешанные Овощи (Замороженные), Магнит Минтай Отварной. Dinner: Тушеные Овощи. Snacks/Other: Магнит Хурма. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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