Weigh In record (no journal entry) for 24 January 2021
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1581 kcal
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Fat: 90.31g | Prot: 47.58g | Carbs: 143.45g.
Lunch: Tassimo Latte Macchiato Caramel, Морозко Блины с Мясом. Dinner: Хлебный Дом Зерновой Хлеб Геркулес, Ремит Грудинка Домашняя Копчено-Вареная. Snacks/Other: Доширак Лапша со Вкусом Морепродуктов. more...
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Losing 2.1 kg a Week
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avroziya's Weight History
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