poyunannesi's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
63 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
350 kcal Fat: 18.43g | Prot: 15.67g | Carbs: 33.23g.   Breakfast: Çay (Demlenmiş), Tam Buğday Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık (Soyulmuş), Siyah Zeytin, Kiraz Domates, Yumurta Omleti. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


poyunannesi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.