Weigh In record (no journal entry) for 24 January 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1299 kcal
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Fat: 32.80g | Prot: 79.66g | Carbs: 170.50g.
Breakfast: Protein.Se Slim Måltidsersättning Choklad, Eldorado Frysta Hallon, Banan, Arla Laktosfri Mellanmjölk. Lunch: Lätta Smör, Sallad, Skivad Skinka (Vanlig, Ca. 11% Fett), Va'gott Fransk Tebaguette. Dinner: Dansukker Mörkt Muscovadorörsocker, Go Green Skalat Sesamfrö , Röd Het Chili Peppar, Salladslök eller Vårlök, ICA Asia Kinesisk Soya, Köttbuljong, ICA Ryggbiff i Skivor, ICA Asia Risnudlar. more...
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Losing 0.8 kg a Week
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MaddeNoren's Weight History
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