Weigh In record (no journal entry) for 24 January 2021
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69.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1758 kcal
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Fat: 85.11g | Prot: 85.07g | Carbs: 161.50g.
Breakfast: Чай с Сахаром, Ашан Хлеб Кукурузный, Жареное Яйцо, Мясницкий Ряд Сосиски Сливочные. Dinner: Пицца Хат Пицца Чизбургер . more...
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Losing 4.2 kg a Week
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AlenaEngel's Weight History
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