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Yilmadan devam
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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744 kcal
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Fat: 27.24g | Prot: 64.50g | Carbs: 60.10g.
Breakfast: Siyah Zeytin, Salatalık, Kiraz Domates, Susamlı Simit, Bahçıvan Çeçil Peyniri , İçim Süzme Peynir. Dinner: Karışık Yeşil Salata, Kefal. Snacks/Other: Dost Yarım Yağlı Süt, Kellogg's Coco Pops. more...
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Losing 1.8 kg a Week
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 Comments
24 Jan 21 by member: Woremelx
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24 Jan 21 by member: ozgrkk
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Maşallah bu kadar kısa sürede çok iyi..
24 Jan 21 by member: destsn42
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24 Jan 21 by member: ozgrkk
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25 Jan 21 by member: hem75
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25 Jan 21 by member: ozgrkk
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25 Jan 21 by member: Tea_Mola
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