Weigh In record (no journal entry) for 19 January 2021
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62.2 kg
Lost so far: 24.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1399 kcal
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Fat: 52.12g | Prot: 120.56g | Carbs: 120.58g.
Breakfast: Авокадо Авокадо, Hortex Фасоль Стручковая Замороженная, Шампиньоны, Гречка, Оливковое Масло, Яичный Белок, Яйцо. Lunch: Куриное Филе, Гречка. Dinner: Кабачки, Куриные Бедрышки. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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АлинаЛюбимач's Weight History
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