Weigh In record (no journal entry) for 24 January 2021
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1124 kcal
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Fat: 59.98g | Prot: 69.92g | Carbs: 75.19g.
Breakfast: Milch 1,5%, Exquisa Körniger Frischkäse Fitline 0,8%, Gutes Land Gouda, Blauschimmelkäse, Mühlhäuser Pflaumenmus, Kürbiskernbrötchen. Lunch: Endivien, Chicorée, Eskariol oder Römersalat, Nudeln (Gekocht), Aldi Norwegisches Lachsfilet. Dinner: K-Classic Maasdamer, Wilhelm Brandenburg Delikatess Roastbeef. Snacks/Other: Edeka Lebkuchenherzen, Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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