Weigh In record (no journal entry) for 24 January 2021
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103 kg
Lost so far: 17 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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636 kcal
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Fat: 31.17g | Prot: 35.69g | Carbs: 50.19g.
Breakfast: Вареное Яйцо, Пельмени (Жареные, с Мясом). more...
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Losing 0.9 kg a Week
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