Weigh In record (no journal entry) for 21 January 2021
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90.6 kg
Lost so far: 16.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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423 kcal
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Fat: 13.60g | Prot: 30.71g | Carbs: 45.51g.
Breakfast: АО Тандер Яблоко, Ашан Гранат, ВкусВилл Грибы Шампиньоны с Горчицей и Паприкой, Магнолия Холодец Куриный, Ладоград Говядина Запеченная , Борщ с Говядиной. more...
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Losing 9.1 kg a Week
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Крошка-Бу's Weight History
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