Weigh In record (no journal entry) for 24 January 2021
|
91.2 kg
Lost so far: 5.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1124 kcal
|
Fat: 38.19g | Prot: 73.58g | Carbs: 117.59g.
Breakfast: Савушкин Йогурт Теос 2%. Lunch: Куриные Котлеты в Духовке, Драники. Dinner: Макароны с Маслом, Куриные Котлеты в Духовке. Snacks/Other: Слодыч Печенье Постное. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mindul's Weight History
|