Weigh In record (no journal entry) for 24 January 2021
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91.2 kg
Lost so far: 5.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1124 kcal
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Fat: 38.19g | Prot: 73.58g | Carbs: 117.59g.
Breakfast: Савушкин Йогурт Теос 2%. Lunch: Куриные Котлеты в Духовке, Драники. Dinner: Макароны с Маслом, Куриные Котлеты в Духовке. Snacks/Other: Слодыч Печенье Постное. more...
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Losing 3.5 kg a Week
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Anna Mindul's Weight History
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