Weigh In record (no journal entry) for 24 January 2021
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88.4 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1339 kcal
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Fat: 67.60g | Prot: 51.52g | Carbs: 134.95g.
Breakfast: Мандарины, Orion Choco Pie Mango, Fish House Форель Слабосолёная, Кезский Сырзавод Сыр Мягкий Кавказский, Сало, Вареное Яйцо, Пестравка Молоко 3,2%. Lunch: Orion Choco Pie Mango, Красные Помидоры (Консервированные), Картофельное Пюре, Говядина Отварная. more...
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Losing 3.5 kg a Week
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Guzaliya Shakirova's Weight History
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