Weigh In record (no journal entry) for 24 January 2021
|
70.9 kg
Lost so far: 18.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
592 kcal
|
Fat: 23.98g | Prot: 69.79g | Carbs: 24.72g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Куриная Грудка, Чай, Помидоры, Болгарский Перец, Зеленая Стручковая Фасоль. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eklektika88's Weight History
|