Weigh In record (no journal entry) for 24 January 2021
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1884 kcal
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Fat: 59.51g | Prot: 87.41g | Carbs: 268.04g.
Breakfast: 주먹밥. Lunch: 던킨도넛 (Dunkin' Donuts) 핫초코, 보리밥, 칼국수. Dinner: 오뚜기 참깨라면소, 한솥 돈까스 도련님. more...
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Losing 4.9 kg a Week
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1004heewon's Weight History
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