Weigh In record (no journal entry) for 24 January 2021
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99.2 kg
Lost so far: 6.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1376 kcal
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Fat: 63.73g | Prot: 56.00g | Carbs: 143.63g.
Breakfast: Лепешка, Магнум Сухарики Ржаные, Сгущенное Молоко. Lunch: Цветная Капуста в Кляре, Семга Запеченная. Dinner: Морковь по-Корейски, Картошка Тушеная. Snacks/Other: Яшкино Вафли Голландские с Карамельной Начинкой. more...
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Losing 1.4 kg a Week
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Akmaralsunny's Weight History
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