Weigh In record (no journal entry) for 24 January 2021
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105.9 kg
Lost so far: 10.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1315 kcal
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Fat: 66.60g | Prot: 63.60g | Carbs: 97.00g.
Breakfast: KFC Fries (Regular). Lunch: KFC Dunked Wings, KFC Double Crunch Burger . more...
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Gaining 11.9 kg a Week
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