Weigh In record (no journal entry) for 24 January 2021
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90.7 kg
Lost so far: 34.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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755 kcal
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Fat: 32.89g | Prot: 17.45g | Carbs: 102.69g.
Breakfast: Медовик, Сырные Кексы. Lunch: Салат из Морской Капусты. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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