Weigh In record (no journal entry) for 24 January 2021
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114.8 kg
Lost so far: 10.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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942 kcal
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Fat: 23.70g | Prot: 38.10g | Carbs: 144.00g.
Breakfast: Tora Bika Капучино. Lunch: Макфа Рожки, Троекурово Котлеты Деревенские. Snacks/Other: Маслозавод Нытвенский Йогурт Земляничный. more...
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Losing 14.8 kg a Week
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alisa.nikitina's Weight History
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