Weigh In record (no journal entry) for 24 January 2021
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1021 kcal
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Fat: 63.03g | Prot: 52.58g | Carbs: 62.71g.
Breakfast: Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Помидоры, Жареное Яйцо. Dinner: ВИК Блинчики с Ветчиной и Сыром. more...
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Losing 6.3 kg a Week
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alevtilka's Weight History
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