Weigh In record (no journal entry) for 24 January 2021
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70 kg
Lost so far: 15.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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221 kcal
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Fat: 5.97g | Prot: 10.29g | Carbs: 30.02g.
Breakfast: Telur Rebus, Air. Lunch: Sambal Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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 Comments
Yuhuuuu,. Berkurang ,. Semoga bisa k angka 6 yaAllah,. Aamiin
23 Jan 21 by member: ayusriletastari
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ayusriletastari's Weight History
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