Weigh In record (no journal entry) for 24 January 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1437 kcal
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Fat: 37.17g | Prot: 105.86g | Carbs: 176.85g.
Lunch: 이마트 노브랜드 치즈치킨까스. Snacks/Other: 바나나. more...
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Losing 2.8 kg a Week
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