Weigh In record (no journal entry) for 24 January 2021
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72.8 kg
Lost so far: 9.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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160 kcal
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Fat: 4.85g | Prot: 9.33g | Carbs: 22.13g.
Breakfast: Pisang, Tahu Kukus. more...
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Losing 2.8 kg a Week
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indah10032003's Weight History
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