Weigh In record (no journal entry) for 24 January 2021
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46.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2670 kcal
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Fat: 119.73g | Prot: 69.87g | Carbs: 339.50g.
Breakfast: 샐러드판다 모짜렐라와 첫사랑에 빠진 판다. Lunch: 귤, 안동낫또 백태, 잡곡밥, 엑스트라 버진 올리브 오일, 참기름, 간장, 계란후라이. Dinner: 군고구마, 하림 자연실록 닭가슴살 큐브 스테이크 오리지널, 카페프룻 샐러드 피자. Snacks/Other: 크럼블. more...
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Losing 0.9 kg a Week
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jaeheekyung's Weight History
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