Weigh In record (no journal entry) for 23 January 2021
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82.6 kg
Lost so far: 9.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1326 kcal
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Fat: 48.74g | Prot: 49.78g | Carbs: 175.03g.
Breakfast: Pullman Pão de Forma, Ovo Mexido. Lunch: Cenouras (Congelado), Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Patinho. Snacks/Other: Coca-Cola Coca-Cola, Brigadeiro de Colher, Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 7 kg a Week
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CamilaVergara00's Weight History
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