Weigh In record (no journal entry) for 24 January 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1050 kcal
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Fat: 16.20g | Prot: 52.58g | Carbs: 173.80g.
Lunch: 하림 슬림 닭가슴살, 흑미밥. Dinner: 하림 슬림 닭가슴살, 흑미밥. Snacks/Other: 매일 매일두유 99.89, 맥심 모카골드 마일드 커피믹스, 매일 매일두유 식이섬유. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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