Weigh In record (no journal entry) for 24 January 2021
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55.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2720 kcal
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Fat: 33.12g | Prot: 83.61g | Carbs: 527.11g.
Breakfast: 이마트 현미누룽지, 테일러 데이츠 대추야자, 바른우유 무지방 유기농 우유, 퀼리 지중해브래드스틱, 한살림 쌀식빵. Lunch: 쭈롱베이커리 단호박스콘, 한살림 쌀식빵, 쭈롱베이커리 인절미브라우니. Dinner: 찐고구마, 쌀빵. Snacks/Other: 도야팡 레몬파운드, 찐고구마. more...
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Losing 4.2 kg a Week
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jihyo kim's Weight History
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