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6시30분 기상. 다시한번 리셋하고 시작함.
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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36 kcal
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Fat: 3.25g | Prot: 2.34g | Carbs: 0.72g.
Snacks/Other: 아메리카노. more...
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Gaining 1.3 kg a Week
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