Weigh In record (no journal entry) for 23 January 2021
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1760 kcal
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Fat: 66.70g | Prot: 67.97g | Carbs: 220.81g.
Lunch: Café com Açúcar, Carne Moída Refogada, Caldo de Mandioca, Quero Feijão Carioca . Dinner: Torcida Salgadinho de Trigo Sabor Churrasco , Nissin Miojo de Galinha Caipira, Doce de Leite. more...
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Losing 0.9 kg a Week
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aline1632's Weight History
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